What Is Obesity? Overweight Facts

A real surprise is not when researchers report the number of overweight increase. This time, however, is something new: Never before have more obese lived on the Earth.

The obesity is in fact not an eating disorder, but a strong overweight, due to an excessive accumulation of fatty tissues in the body.

Overweight and Obesity

The more the normal weight is exceeded, the harder the heart has to work, because it has to supply more body mass with blood. In addition, many obese people do not feel comfortable with physical exercise because of their body abundance. They therefore move less and become inactive.

According to the statistics, the risk of a heart attack or stroke is increased to double if your normal weight is exceeded by only 20%.

Most obese have much more frequent hypertension or elevated cholesterol levels, which increases the risk of heart disease in addition. Reason enough to separate himself from his overweight.

Childhood Overweight and Obesity

Try to reach your normal weight. Do not set too high targets, but try to achieve your target weight step by step. A weight reduction of about half a kilogram per week is realistic with light overweight. A constant weight reduction of one kilogram per week is desirable in the case of strong overweight.

More than 700 million people in the world are obese, as a new study has found out. Especially a young group is increasingly affected by obesity.

obesity

Obese people have to reckon with a multitude of accompanying and follow-up diseases that can reduce not only their quality of life but also their life expectancy. Not every obese must inevitably become ill. However, the risk of disease increases with the amount and duration of the excess weight. The negative effects of overweight are primarily the metabolism, the cardiovascular system, the lungs, the digestive tract as well as the connective tissue and the skeleton.

Obesity is considered a risk factor for the development of numerous diseases and disorders in metabolism. It promotes arteriosclerosis, hypertension, increased cholesterol levels, cardiovascular disease, and type 2 diabetes mellitus.

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