Wellness And Fitness Site

Weight Loss

Weight Loss

How to Pick The Right Diet For Your Health Goals

With social media keeping us in control, we have entered a massive diet culture. Either we are comfortable or uncomfortable with our bodies, and so, we end up trying to…
Weight Loss

3 Tasty Smoothies That Can Help You Lose Weight Fast

Summer is here and the temperature is rising at an alarming rate. What is the reason behind this maddening heat? Well us of course! and by that, I meant global…
Weight Loss

7 Tips to Help You Get Rid Of Cellulite Naturally at Home

Firstly, love your body. Appreciate it for its strength and beauty and for staying strong despite everything it has been through. Just think of the sheer marvel of engineering that…
Weight Loss

10 Ways To Lose Weight For The Slugs Amongst Us

All of us want to have a healthy body and remain fit and slim. But it is always quite the bummer to realize that achieving that requires dedication and passion.…
Weight Loss

4 Simple Dietary Changes That Can Help You Lose Weight And Live Healthy

Body fat can be the root cause of multiple diseases to set grounds in our bodies. It goes on to hamper the fitness of individuals and many-a-times, is a cause…
Weight Loss

12 Keto Snacks That Are Healthy And Good For Your Ketosis

Ketosis is basically a process where the fat gets broken down into ketones by the body and used for energy. In this scenario, your carb intake should be lower than…
Weight Loss

15 Foods You Can Eat Without Worrying About Weight Gain

A lot of us would like to lose weight or, at least, not gain weight anymore. But the problem is, most of us do not have the time to go…
Weight Loss

19 Amazing Ways To Lose Weight In Just One Month

Losing weight is not some mysterious process that can only be done by actresses and celebrities! It is a gradual change that occurs over time with hard work, effort, patience…
Weight Loss

How To Lose Weight At Home – Just Follow These 25 Simple Tips

Most of us Indians say that only Celebrities can afford the time and money required to stay fit. But the truth is that we often spend more on medication due…