(No Ratings Yet) Loading...Lentil soup with tofuFriends, today we will tell you one more recipe for a delicious protein soup. The main ingredients in this dish will be lentils and tofu.Ingredients:– 300 g of solid tofu; – A glass of red lentils; – 3 cloves of garlic; – 1 tbsp. of red pepper; – 1/2 tbsp. of black pepper; – Salt (to taste); – vegetable oil.Preparation:Fry in a pan peppers and garlic. Add in a pot water (about 1&1/2 cups) and put lentils, which had previously been washed. Cook it for 25 minutes, so 20 minutes later put tofu in the pot.Then leave lentils to become ready.It turns out to be like a soup.And note, it is quite sharp and fragrant, if you do not like such dishes, in this case, simply reduce the portion of red and black pepper.Serve it with fresh herbs. Share this...Pinterest40Facebook2TwitterStumbleUpon0Tags:Lentil soup with tofu You might also be interested in About The Author AdminAdd a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment:*Name:*Email Address:*Website:Save my name, email, and website in this browser for the next time I comment.