Wellness And Fitness Site

8 Useful tips on how to grow your hair faster

Have you cut your hair short and now regretting? I know this feeling because I had been in this situation a year ago. But you need not worry as there are ways to grow hair faster by a little extra care. Although, hair growth depends on  genetics but you can definitely increase this growth rate by doing simple things discussed below.

Get rid of dead ends:  Trim your hair every 6 weeks to remove split ends. You might be thinking that when hair grow from roots then what is the point of trimming. Triming hair helps in removing dead ends which can lead to unhealthy breakage of your hair. So it is advisable to trim them if you want to grow your hair fast.

Coconut oil massage for your scalp: Hot oil massage is necessary for the growth of your hair. Massage your scalp with hot coconut oil for atleast 15 minutes and then wast your hair after 2 hours. Coconut oil is best natural conditioner for hair as it is rich in protein. It also repair unhealthy, damaged hair and prevents hair loss.

Green tea for hair growth: Yes green tea is good for hair as it contains ingredients that promote hair growth.  Apply lukewarm green tea on your scalp and leave it for 2 hours then wash it off.

Potato juice hair mask: Not many of you must be familier that potato also helps in the growth of hair. Potato contains all the required vitamins that leads to hair growth. To make the mask, take two potatoes, extract their juice and apply it on your scalp and then wash your hair off after half an hour.

Drink plenty of water:  Drink atleast 8 glass of water daily to keep you hydrated. It also good for your hair as dry hair cause damage.  So keep a bottle water everytime with you.

A healthy diet for healthy hair: It is not only about what you put on you hair, what you eat is also count. A diet rich in protein, iron and vitamin is essential for hair growth.  Some of the food that are good for hair are walnuts, salmon, egg, potato, blueberries and beans. So make sure you eat a healthy diet as it directly effects you hair.

Onion hair mask: Yes onions are perfect for hair growth and it also make your hair shiny. You must not have heard about this little hair secret but it works really well. Take two red onions, break them in to pieces, squeeze out juice and apply on your scalp for 15 minutes then wast it off.

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