People often believe that meditation is for those who seek spiritual or religious fulfilment. They believe that it is meant for the monks. However, that is not the

Sweet oranges, citrus sinensis, as the name suggests are sweet in taste as contrasted with the bitter taste of regular oranges, citrus aurantium. This hybrid fruit is also known for its

There is nothing like the bounty blessings of nature. Nature has blessed us with a whole range of fruits and vegetables that packs a punch of health and

Never heard of this berry before? Of course they are not easily available in India. But do try finding them if you can for an altogether new taste,

The sensitivity of black skin presents different challenges in skin care. Achieving that lovely dark glow takes a deliberate regimen and an understanding of your own skin type.